autogenic training

       Autogenic Training

Duties and responsibilities:

This a type of relaxation technique developed by the German psychiatrist Johannes Henrich Schultz

And first published in 1932. The technique involves the daily practice of session that last around 15 minutes usually in the morning at each time and in the evening. During each session can be practice in a position chosen amongst set of recommendation posture. The technique can be used to alleviate many stress induce psychosomatic disorder

Salary: $ 66,000-120,000

Education: Bachelor-master degree for advance pay one must need a master degree to advance in the training field and 2 years of experience

                                                             

Reflection: being one of this people is really hard to make sure you are stress relief but everyone got to cope with that so I would not become one because im still pursuing a career goal so no I don’t want to become one